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Mental Health Resources

During this time of upheaval and dislocation, it is important to stay aware of mental health resources that may be of assistance to you and others.
MENTAL HEALTH RESOURCES
From the Episcopal Health Foundation

[ES] – Recursos en español

MENTAL HEALTH AND COVID-19
American Foundation for Suicide Prevention- Mental Health and COVID-19
National Alliance on Mental Illness Texas- Coronavirus Resources
Mental Health America COVID-19 Resources
CDC- Stress and Coping with COVID-19
Care for Your Coronavirus Anxiety
Social Support: Getting and Staying Connected Mental Health America
[ES] CDC- Maneje la ansiedad y el estrés COVID-19

CRISIS SUPPORT LINES
If you or someone you know is in a life-threatening situation please CALL 911 immediately.
National Suicide Prevention Lifeline- 1-800-273-TALK (8255)
Crisis Text Line for COVID-19 – Text HOME to 741741
North Texas Behavioral Health Authority Crisis Line 833-251-7544
[ES] Nacional de Prevención del Suicidio 1-888-628-9454
[ES] North Texas Behavioral Health Authority Línea de Apoyo de Salud Mental 833-251-7544

SUPPORT GROUPS
National Alliance of Mental Illness Texas- Support Groups
Online peer-led support group meetings for Texans living with mental health conditions and their family members or caregivers
For Like Minds
Connect with others who are living with or supporting someone who lives with mental illness, substance use, or a stressful life event
MHA’s Inspire Community
Connect with individuals impacted by mental health conditions for support. Discuss depression, anxiety, OCD, PSTD, schizophrenia and more in online forums

RECURSOS EN ESPAÑOL
[ES] CDC- Maneje la ansiedad y el estrés COVID-19
[ES] North Texas Behavioral Health Authority Línea de Apoyo de Salud Mental 833-251-7544
[ES] Nacional de Prevención del Suicidio 1-888-628-9454